Entry-level open water course, covering basic dives, equalization, and safety, building solid freediving habits for beginners

Beignner course teaching safe diving, rescue, and open water skills, building comprehensive freediving abilities

Beginner course, combining theory, pool, and open water practice, building a solid foundation in freediving skills

Designed for teenagers aged 12-16, this course allows them to learn basic apnea and diving skills safely and easily, and develop underwater confidence.